Free Outdoor Event
Join us for a rejuvenating morning of Free Yoga and Sound Healing at the beautiful Reverchon Park in Dallas! This serene outdoor event is designed to help you relax, unwind, and connect with your body and mind as we flow through a gentle yoga practice followed by a calming sound bath.
Schedule:
12:00 PM: Yoga Flow – All levels are welcome! Enjoy a soothing yoga session led by an experienced instructor that will focus on stretching, breathing, and mindfulness to prepare your body for deep relaxation.
12:30 PM-1 pm Sound Bath – Lay back and experience the healing vibrations of crystal singing bowls, gongs, and other sound healing instruments. This powerful sound therapy will help release stress, restore balance, and promote deep relaxation.
What to Bring:
Yoga mat or blanket
Comfortable clothing
Water bottle
An open heart and mind
This event is completely free and open to all, so bring your friends, family, and neighbors to experience the healing benefits of yoga and sound in nature! No prior yoga experience necessary.
We can’t wait to share this peaceful experience with you! 🌿🧘♀️🎶
Feel free to share this with others who might be interested! It’s the perfect way to welcome the holiday season with calm and clarity.
Once registered we will email you with a park map with a marker of where we will be gathering.